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  • Quieting the mind

  • To enable participants to disengage their undesirable habitual patterns (emotional, energetic, intellectual, and physical)

  • To empower positive cognitive change

  • Quitting anti-depressants and managing depression

  • Considerable diminishing of anxiety and panic attacks

  • To access and release traumas

  • To bring the self into a state of inner peace and calmness

  • To establish a state of resonance and attunement with the self

  • Enhancing one’s state of presence and self-awareness

  • It promotes an increased state of empathy, compassion and love toward the self and others

  • To exercise a state of equanimity and no judgment

  • To fine-tune self-observation

  • Increasing self-confidence and attention

  • Enhancing one’s ability to listen, focus, and gaining attention to a greater level of details

  • Improving dynamics between couples

  • Dealing with insomnia

  • Triggering and enhancing one’s ability to dream

  • Sound enhances our self-awareness, it facilitates connecting with the higher self, it promotes self-observation and self-worth, and it increases the state of personal resonance

  • It brings awareness to how much the inner reality is connected to, and impacts the outer reality

  • It brings awareness to the inner processes of the mind: the habitual patterns, the good and bad discursive thinking, the judgment, the filters through which we experience the inner and the outer worlds and realities

  • It promotes and facilitates the process of inner transformation (a gnostic idea)

  • It is a tool for self-exploration, consciousness expanding, self-maintenance, self-therapy and self-healing

  • It is a great tool for self-inquiry

  • It promotes acting with pure intentions, and it facilitates a heightened state of awareness and presence

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