Benefits
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Quieting the mind
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To enable participants to disengage their undesirable habitual patterns (emotional, energetic, intellectual, and physical)
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To empower positive cognitive change
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Quitting anti-depressants and managing depression
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Considerable diminishing of anxiety and panic attacks
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To access and release traumas
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To bring the self into a state of inner peace and calmness
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To establish a state of resonance and attunement with the self
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Enhancing one’s state of presence and self-awareness
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It promotes an increased state of empathy, compassion and love toward the self and others
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To exercise a state of equanimity and no judgment
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To fine-tune self-observation
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Increasing self-confidence and attention
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Enhancing one’s ability to listen, focus, and gaining attention to a greater level of details
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Improving dynamics between couples
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Dealing with insomnia
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Triggering and enhancing one’s ability to dream
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Sound enhances our self-awareness, it facilitates connecting with the higher self, it promotes self-observation and self-worth, and it increases the state of personal resonance
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It brings awareness to how much the inner reality is connected to, and impacts the outer reality
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It brings awareness to the inner processes of the mind: the habitual patterns, the good and bad discursive thinking, the judgment, the filters through which we experience the inner and the outer worlds and realities
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It promotes and facilitates the process of inner transformation (a gnostic idea)
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It is a tool for self-exploration, consciousness expanding, self-maintenance, self-therapy and self-healing
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It is a great tool for self-inquiry
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It promotes acting with pure intentions, and it facilitates a heightened state of awareness and presence