1 on 1 Komorebi House
1 on 1
Service Description
In our one on one sessions we will be focusing on fine tuning and refining your own vibration. You will be provided with a meditation pad, blankets and pillow. Through the practice of mindfulness and sound we intend on helping you connect to your inner wisdom creating a foundation for calmness and mindfullness in all aspects of your life. Our session commences with a brief introduction to the transformative realm of sound meditation, accompanied by insights that will help you enhance its effects. We transition to breath work to connect mind and body and release stagnant energy. We then flow into a sequence of over tonal instruments, including the resonant Buffalo drum, ethereal Koshi Chimes, resonating Gong, and contemplative Tibetan Singing Bowls, each contributing a unique ethos to your internal experience. As this journey culminates, a moment of reflection emerges, allowing you to integrate the profound insights gained into the intricate tapestry of your everyday life. What to expect from your session: Step 1. Intro to sound meditation with tips on how to benefit the most from the sound. Step 2. Breathwork to stimulate the nervous system and clear out any stagnant energy. A sequence of overtonal instruments including but not limited to Buffalo drum, Koshi Chimes, Gong, Tibetan singing bowls, etc Step 3. At the end of your journey we will take some time to reflect and integrate what was unveiled during the experience into your daily life.
Contact Details
Los Angeles, CA, USA